Sexual Fantasies

It would probably be no exaggeration to state that almost everyone is capable of having sexual fantasies.  However, feelings of guilt produced by a negative sex education, stop a lot of people from being aware of their fantasies.

As well, for a long time, men seemed to have a lot more sexual fantasies than women because the latter often suppressed their fantasies so as to avoid being perceived as “bad girls”. The fantasies were there, buried deep within their psyches, but inaccessible.  Now that women can feel and act more naturally like themselves and more freely express their sexuality, more women more easily connect with their sexual fantasies and explore them.

Sexual fantasies can manifest themselves in various ways.  For many people, the fantasies take shape as imaginary scenarios that produce sexual excitement when the person thinks about them or when it is actualized in sex play.  However, a fantasy can be a simple image or even a thought or a feeling which awakens sexual excitement and which, when evoked, often leads to orgasm.

Here are some examples of different ways of having a fantasy:

Due to their ability to awaken sexual desire and promote orgasm, the development of fantasies is often encouraged, in sex therapy, for people who are experiencing an absence of sexual desire.  By allowing themselves to imagine sexual scenarios, they gradually become aware of desires which were already there, buried deep within the psyche, but that they weren't allowing themselves to acknowledge and explore.

However, fantasies serve not only to bring sexual excitement, they primarily serve to express, sometimes in a very symbolic form, what we would wish to experience as a sexual being. Directly or indirectly, fantasies say a lot about us, about our emotional, psychological, and sexual needs.  Fantasies also reflect sexual anxieties that prevent us from easily enjoying our sexuality.  It is through the symbolic nature of fantasies that we have to understand the meaning and scope of some people’s fantasies such as sado-masochism, fetishes, exhibitionism, voyeurism, and others.

It is also possible that a sexual fantasy which is nevertheless current and adequate is more likely to produce anxiety and distress, rather than sexual excitement, in certain people (example: imagining penetration).  When this happens, it generally indicates that there is some significant sexual problem that is blocking sexual fulfillment.

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